Stress

Stress can cause problems with your health, emotions, relationships and performance. It's difficult to eliminate stress from your life, but you can learn to reduce tension and obtain stress relief through stress management techniques.​

 

SurgePoints teach effective skills to manage stress and live a full and productive life.  

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Richard Ruff, LPC

Managing Director

8-5 and some evening availability | waiting list

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Debra Blum, 

MAPC, LAC, NCC

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Porsche Johnson,

LAC

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Brianne Zamora,

LPC

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Stephanie Larsen Mickelsen,

LMSW

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Sandra Thompson,

LPC

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Edie Twitchell,
LISAC