Stress

Stress can cause problems with your health, emotions, relationships and performance. It's difficult to eliminate stress from your life, but you can learn to reduce tension and obtain stress relief through stress management techniques.​

 

SurgePoints teach effective skills to manage stress and live a full and productive life.  

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Richard Ruff, LPC

Managing Director

8-5 and some evening availability | waiting list

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Debra Blum, 

MAPC, LAC, NCC

Porsche Johnson,

LAC

Jenna Luna,

LPC

Stephanie Larsen Mickelsen,

LMSW

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Christine Pritchard, LCSW

Jodi Richins,

LPC

Sandra Thompson,

LPC

Edie Twitchel,

LISAC

Michael A. White,

LAC

Brianne Zamora,

LPC