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Couples Counseling

Every relationship experiences moments when communication breaks down, trust is tested, or connection feels lost. At SurgePoints Counseling in Glendale, Arizona, our couples counseling services help partners rebuild trust, improve communication, and rekindle emotional intimacy. Whether you’re dating, engaged, married, or rebuilding after a challenge, couples counseling offers a path toward deeper connection and mutual understanding.

Our therapists are trained in evidence-based modalities which focus on the patterns that shape how partners relate to one another. We work together to uncover what’s underneath conflict—needs, fears, and unmet expectations—and help you rebuild emotional intimacy. Guided by an experienced Glendale marriage and relationship therapist, you’ll explore the patterns behind conflict, learning how to express needs clearly and respond with empathy rather than defensiveness. This process often reignites trust and connection, allowing love to grow stronger than before.

Couples who engage in therapy with openness and curiosity often find themselves not just healing old wounds, but creating a more resilient partnership. SurgePoints helps couples elevate their relationship by transforming frustration into understanding and routine into renewed love.

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Learn About Our Treatment Types

  • Emotionally Focused Therapy (EFT)

    EFT is a structured, short-term approach to couples and individual therapy that focuses on improving emotional connection and attachment. Rooted in attachment theory, EFT helps clients identify and express their underlying emotions.

  • Dialectical Behavior Therapy (DBT)

    DBT is a type of therapy that helps people control strong emotions and build better relationships. DBT teaches skills like mindfulness, handling stress, managing emotions, and improving communication. This proven method helps people become stronger, avoid harmful behaviors, and feel more balanced and well.

  • Cognitive Behavioral Therapy (CBT)

    Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals develop practical skills to manage challenges such as anxiety, depression, stress, and other mental health concerns. By fostering awareness and promoting healthier thinking, CBT empowers people to improve emotional regulation and achieve lasting positive change.

  • Solution-Focused Therapy

    Solution-Focused Therapy is a goal-oriented, brief therapeutic approach that emphasizes identifying and building on a client’s strengths and resources to create practical solutions. Rather than focusing on problems or past difficulties, this method encourages clients to envision their desired future and develop actionable steps to achieve those outcomes. It is widely used to address a variety of mental health concerns.

  • Person-Centered Therapy

    Person-Centered Therapy is a humanistic approach that fosters a supportive environment where clients feel accepted and understood, enabling them to explore their feelings and thoughts openly. By focusing on the individual's inherent capacity for self-growth and self-healing, Person-Centered Therapy encourages personal empowerment and promotes psychological well-being and addresses issues such as anxiety, depression, and low self-esteem.

  • Mindfulness

    Mindfulness therapy is a therapeutic approach that emphasizes present-moment awareness and acceptance of one’s thoughts, feelings, and bodily sensations. Rooted in mindfulness meditation practices, this therapy helps individuals develop greater emotional regulation, reduce stress, and improve mental clarity. By cultivating a non-judgmental attitude toward experiences, clients learn to respond to challenges with increased calmness and resilience.

Explore our services:

Family Counseling
Individual Counseling
Leadership Development